Pre heat oven to 350 In a blender mix:
– 1 scoop of @designer_whey white chocolate protein powder
-1 tbsp coconut flour
-1 packet of stevia
– 2 egg whites
– vanilla and caramel extract
Bake for 13-16 minutes! Or unit ill done!! Mine made 13 mini muffins!!
1 small la tortilla factory tortilla
1/2-1 scoop of protein powder
2 tbsp cottage cheese
1/2 tbsp coconut flour
1 tsp vanilla extract
Mix all the ingredients and place inside the tortilla. Then fold tortilla and place inside a George Forman grill for about 4 minutes or untill toasted! Top with whatever you would like!!