Healthy Pizza and Easy tomato sauce!



-1 flatout or you could use a tortilla

-My healthy easy tomato sauce (recipe below)

-A protein (I used chicken but you may use what ever you like)


-cottage cheese

-Swiss cheese

-Sun dried tomatoes

Tomato sauce:

-3 TBSP of plain tomato sauce from can

-Basil, peper, onion powder, garlic power, nutritional yeast, thyme

Mix all together and put on pizza! See its so easy!


Pre heat oven to 400. Place flatout on a pizza pan and put in oven for 5 minutes. Take it out and add toppings. Then put the whole thing back in the oven for another 5-7 minutes. Take out and enjoy!!




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