New recipe: Fluffy Protein Pancakes!!!




1/2 scoop whey protein (I use designer whey)

3 TBSP coconut flour

1 tsp chia seeds

1/2 tbsp psyllium husk


1/2 tsp baking soda


1/4 cup egg whites

2 tbsp cottage cheese

4 tbsp almond milk

2 TBSP water (may need more)

vanilla extract


Frozen fruit microwaved

My healthy chocolate sauce (found in recipes tab)


Mix the dry ingredients then add the wet ingredients. Let batter sit for at least 5 minutes. Then heat a skillet at medium heat and add batter (make the pancakes whatever size you want) Cook for 3 minutes or so (timing may be different so use your judgment) flip then cook for 4 minutes. Add toppings and enjoy!!!


4 thoughts on “New recipe: Fluffy Protein Pancakes!!!

  1. Pingback: New recipe: Mixed Berry Coconut Protein Pancakes!! | Healthy Hayls

  2. Made these this morning but instead of cooking them as pancakes (I lack the time and skill to do so) I baked in in a little loaf pan for about 10 min at 350 F and it was one of the best things I’ve had in a long while!! Thanks for the recipes :~)

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