New recipe: Fluffy Protein Pancakes!!!

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Ingredients:

DRY-

1/2 scoop whey protein (I use designer whey)

3 TBSP coconut flour

1 tsp chia seeds

1/2 tbsp psyllium husk

cinnamon

1/2 tsp baking soda

WET-

1/4 cup egg whites

2 tbsp cottage cheese

4 tbsp almond milk

2 TBSP water (may need more)

vanilla extract

Topping:

Frozen fruit microwaved

My healthy chocolate sauce (found in recipes tab)

DIRECTIONS:

Mix the dry ingredients then add the wet ingredients. Let batter sit for at least 5 minutes. Then heat a skillet at medium heat and add batter (make the pancakes whatever size you want) Cook for 3 minutes or so (timing may be different so use your judgment) flip then cook for 4 minutes. Add toppings and enjoy!!!

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4 thoughts on “New recipe: Fluffy Protein Pancakes!!!

  1. Pingback: New recipe: Mixed Berry Coconut Protein Pancakes!! | Healthy Hayls

  2. Made these this morning but instead of cooking them as pancakes (I lack the time and skill to do so) I baked in in a little loaf pan for about 10 min at 350 F and it was one of the best things I’ve had in a long while!! Thanks for the recipes :~)

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