I have been going through this in my head lately….should I focus on running or weightlifting? The thing is I really like both. My daddy is really into running and wants me to try and run for the college I am transferring to next year. I do love running but I don’t think I could do it everyday. Let alone 6-10 miles everyday. Currently I only run that much once or twice a week. I do run shorter distances more. I am pretty good at running also and my times help prove that. I also have a gold of running a half marathon or even a full one. Now, on to lifting. I love to lift. I love getting toned and feeling strong. I love being the only girl in my college weight room. But, that said I can not just do lifting. I have to do cardio with it. This is something I am struggling with right now. If I want better results I know I have to do less cardio and more weights. I need to find a balance somehow because I am not ready to focus on one or the other.
Have you ever struggled with this?
How do you find a balance between running and lifting?
I did 25 min of the elliptical at a really high incline and a level 9 on resistance. Then it was time for lifting! Smith Machine Squats Calf Raises on the Smith Machine Leg press-Wide and Narrow stance Hip adductor … Continue reading →
Some of my eats from today! Breakfast: Cononana protein pb oats Snack: Apple Lunch: Omelet with sweet potato Snack: Quest bar, Veggies (not pictured) Dinner: Spaghetti Squash with veggies and marinara Dessert: Skinny cow caramel bar ( not pictured) Snack: … Continue reading →
Welcome to my blog!! On here I plan on posting about my life as a college girl and trying to live a healthy life style. I will post about my workouts (lifting and running), eats, recipes, dorm room recipes, motivation, and other personal stuff about my life! I really want to keep this blog up. I hope I can as a busy college student!